We offer aerial mat and hot yoga as well as kids circus arts and tumbling in downtown la porte.
Aerial yoga mat.
Monday wednesday 6am 8pm thursday friday 5am 8pm saturday 7am 6pm.
As a floating fitness mat a relaxing hammock bed and sunshade it offers the perfect challenge for exercise and yoga practitioners as well as families.
It is a necessary thing when doing swings drops tumbles flips etc.
The homely studio offers both mat yoga and aerial yoga as well as meditation classes as we believe that no matter where your feet are in your practice yoga is always a grounding experience.
Yoga mat is a yoga movement studio situated in an old laundromat in the quaint beautiful town of tivoli 20 minutes south of hudson ny.
Crash mats are mats you use while performing aerial yoga so if you fall you fall on the mat and not on the ground.
Studio108 centers are the only dhamma vinyasa studios in the us.
New student intro offer 5 classes only 50.
Take your yoga practice to new heights with one of our various aerial yoga meditation or mat yoga classes.
The original physical practice of yoga conditioned the body and mind for long periods of seated meditation.
Dhamma vinyasa seeks to return to these.
Since day one our goal has been to bring the fun and excitement of fitness to the local community.
Now offering massage services.
The revolutionary aerial mat levitat is a contemporary twist on the traditional hammock offering a dynamic way to experience the outdoors both actively and passively.
We have class types to accommodate every experience and ability level and welcome beginners of all ages.
Aerial yoga requires a special kind of hammock a prop designed to support up to 300 kilograms on average the rig typically consists of support chains a webbing strap a silk hammock and carabiners two support chains hang from the ceiling to less than one meter above ground level and the hammock is connected at the height set by the user.
Aerial yoga mat yoga tai chi qigong meditation header button label learn more learn more.
Our yoga studio is 20 minutes from new buffalo and michigan city.
Whether you are a beginner or an experienced practitioner little mandarin will support and nurture you along your journey.